Health Education
“Lunch & Learn”
Provides a 45-minute lecture style educational experience that can be attended by employees during a lunch period on a wide range of topics. These classes can be tailored to the individual needs of your company or employees.
Cost: $100/class
Discounts available:
10% off for three scheduled classes
Six classes for the price of five
Twelve classes for the price of ten
Possible topics include:
How to Talk to Your Doctor
Preventing Heart Disease
Relaxation and Stress Reduction
Enjoyable Exercise
Healthy Brown Bag Lunches
Tips for Weight Reduction
“Lecture Series”
Provides a more extensive educational format and an average of eight one-hour sessions for each series.
Cost: $600/series
Available now:
Healthy Weight Loss
8 Weeks to a Healthier You
Smoking Cessation
CPR & First Aid
Workplace physical activity programs can
• reduce short-term sick leave by 6% to 32%
• reduce health care costs by 20% to 55%
• increase productivity by 2% to 52%
U.S. Department of Health &
Human Services
Centers for Disease Control &
Prevention
National Center for Chronic Disease
Prevention & Health Promotion,
1996.
610-685-9900 ·
610-685-7171 · 1025 Berkshire Boulevard, Suite 700, Wyomissing, PA 19610 ·
